Super Veggies & Greens is an excellent source of nature's most beneficial nutrition, providing maximum bioavailability of nutrients with their many essential synergistic cofactors of natural occurring vitamins, minerals, enzymes, fiber and thousands of phytonutrients. Super Veggies & Greens is a natural pure wholesome product made with PhytoLive Dehydration and InstaRaw ingredients. Free from fillers, excipients, animal products, Gluten, dairy and GMO's. SUGGESTED USE: Take 3-6 capsules, 1 or more times daily.